“Eating the Rainbow” enhances gut health, reduces inflammation, and supports healthy metabolism. When we track, we can see our progress and more easily overcome challenges for consistent healthy eating. Stay accountable and motivated on your journey to healthier, more colorful eating with the customized Rainbow Challenge Tracker! This simple tool helps you monitor your progress as you incorporate more colorful foods into your diet. This judgment-free guide is designed to support you by helping to keep track of your progress in “Eating the Rainbow”. The tracker includes tips for adding variety to your meals, reflection prompts, and self-guided check-ins to celebrate your achievements and identify areas for improvement. Perfect for self-starters looking for a simple resource on their journey or for anyone participating in the “Eat the Rainbow” challenge. This is a perfect place to start if you’re looking to enhance your nutrition with diverse, colorful foods.