Latest Blog Posts

I hope this blog is a useful resource for you to learn more about a variety of healthy lifestyle topics – ranging from Functional Medicine, nutrition & food, Farmacy, public health, supplements, herbs, and more…

hands

Why you Need to Stop using Hand Sanitizers

Looking to boost your immunity and overall health? You should stop using hand sanitizers. Hand sanitizers are a very…

seafood

How to Avoid Mercury in Seafood: A Fishy Situation

Though increasing fish in your diet is good, it’s important to avoid mercury in seafood. Increased intake of mercury…

organic greens

Should I Choose Organic? Does it make a difference?

Short answer, yes. But organic isn’t always cheap. And for many, it’s harder to find. Though more and more supermarkets…

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