Let's Work Together
Explore the support that fits your goals, learning style, and the level of guidance you’re looking for:
Digital Courses & eBooks
For self-starters who want clear, evidence-based tools they can implement on their own time.
→ Guides, challenges, toolkits, and mini-programs—no fluff, just strategy.
1:1 Nutrition & Functional Medicine Consultations
For individuals ready to ditch the guesswork and feel like themselves again.
→ Functional lab reviews, supplement audits, and personalized nutrition strategy with expert guidance.
Trusted Programs & Resources
Protocols, favorite resources, low-cost tools to support your health journey—wherever you are right now.
→ Curated nutraceutical protocols
→ Favorite resources from trusted partner programs
Clinician Education & Mentorship
For health professionals ready to integrate functional medicine with more confidence and less overwhelm.
→ 1:1 mentorship, affiliate education, clinical content and systems support.

My Approach
- You shouldn’t have to be your own doctor. If you’re piecing together advice from podcasts, social media, and lab results your doctor barely looked at—you’re not alone.
- Nutrition check-ups should be standard care, not a luxury. Personalized, whole-person support belongs in everyday healthcare—not just elite wellness spaces.
- You’re in the driver’s seat—I’m your navigator. You bring the commitment, I’ll guide the route with clinical insight, strategy, and support.
Between vague answers and five-minute appointments, most people are left to figure out their health on their own. I don’t think that’s fair.
I believe nutrition and lifestyle care should be as routine—and accessible—as an annual check-up. This isn’t luxury wellness. It’s essential care.
My approach blends science, clinical training, and functional nutrition to help you cut through the noise and build a clear, personalized strategy. One that works with your biology and your real life.
You bring the curiosity and commitment. I’ll bring the expertise, clarity, and support to help you move forward with confidence.
📧 Email hello@larazakaria.com with questions or help getting started!
🤓 Nerd Alert: The Smartest Inbox in Wellness
Get notes from the Foodie Farmacist’s desk—delivered weekly 📧.
Nerd Alert subscribers get:
- Deep-dive insights on nutrition, supplements, and lifestyle medicine
- First access to new programs, tools, and exclusive downloads
- Smart strategies for real people—whether you're managing your own health or supporting others
🧠 Built for the nutrition nerds, functional med curious, and anyone tired of Googling symptoms at 2AM.

Frequently Asked Questions
Lab Review and Medicine Cabinet Overhaul are short-term, focused services—great if you need clarity on labs or want to optimize your supplement/medication routine.
The Nutrition & Coaching Package provides accountability and structured support over 3 months (with the option to continue) – this is the most popular option.
The Functional Medicine Package is best for complex concerns and includes deeper lab analysis and clinical strategy.
No. Supplements are not included. If we recommend any, you’ll get access to trusted, professional-grade options through my Fullscript dispensary— but there’s no obligation to purchase.
Yes—if labs are recommended, I’ll walk you through your options. I work with trusted third-party partners like Rupa Health, Function Health, and Fullscript to give you access to advanced testing for hormones, gut health, micronutrients, genetics, and more.
These are typically self-pay labs, and I’ll always review pricing with you before ordering anything. Most of these tests are not covered by insurance, even when medically relevant—this is one of the biggest gaps in conventional care.
If you’d prefer to use insurance, I’ll help you understand what to request from your doctor, though coverage can vary widely depending on your plan and provider.
Bottom line: You’ll get clear, honest guidance on what’s worth testing, how to keep costs in check, and how to use the results strategically. No unnecessary testing, no upsells.
No—I do not diagnose, prescribe, or adjust medications. I offer educational consultations to help you understand your options and communicate more effectively with your medical team.
Most clients report improvements like better energy, digestion, focus, mood, and fewer ongoing symptoms. But results go beyond symptom relief.
You’ll also walk away with:
- A clearer understanding of your body and what it needs
- Support making informed decisions—especially when navigating unclear or conflicting medical advice
- Guidance on how to interpret labs, assess supplement options, and know what to prioritize
- More confidence and less confusion when advocating for your care
While I can’t promise a specific outcome, the goal is always the same: help you move forward with clarity, not more noise.
Not at all. If you have recent labs, I can review them. If not, I’ll recommend which ones might be useful based on your case.
No, I do not bill insurance. These are educational consultations and not medical visits. Payment is due at the time of booking. However, many clients use HSA/FSA funds to pay—check with your provider.
If you’re unsure where to start, I recommend the Lab Review or Supplement Overhaul as a first step. You can always upgrade to a full package later. Still undecided? Email Hello@larazakaria.com or Book a free 15-minute call and we’ll figure it out together.
Yes! I work with clients internationally via secure video or phone. Just note that some testing or supplement options may vary based on availability in your country.
That’s totally fine—and actually pretty common. Many of my clients come in after working with other providers or trying different approaches. If you’re feeling frustrated or like things just aren’t clicking, this can be a valuable second layer of support.
My role isn’t to replace your team—it’s to help you make sense of what you’ve done so far, fill in any gaps, and refine your plan. Collaboration is the priority, not ego. We’ll focus on what’s working, what’s missing, and how to move forward with more clarity and momentum.